Drum Circle with Mark Wood

Join us for an evening of rhythm and fun with Mark Wood of Wood’n Drums. Our last session sold out quickly and was a great event. We are looking forward to having Mark back, and can’t wait for you to join in!

Check out this interview with Mark:

Drums provided. Feel free to bring your own rhythm instrument. Space is limited and you must register to reserve a seat.

(This event is for adults)

Saturday, Jan 26th
7-9:15 pm

$20 / person
7-7:45 pm ~ Wine & Cheese
7:45-9:15 pm ~ Drum Circle

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Proprioceptive Exercise - Meditative Movement with Lynn Goodman

Proprioceptive Exercise is a unique type of meditative movement that expands perception and puts you in contact with your developing energy system. Much of this work is quite slow and quiet – the processes are more internal than external.  The exercises are gentle and can be done by anyone regardless of condition or flexibility. They can be used on their own or in conjunction with meditation, yoga and other self-development activities. 

The proprioceptive system is a part of the nervous system that monitors where your body is in space. It is the physiological mechanism behind your Inner Guidance System. Doing proprioceptive exercise increases physical, emotional, mental and spiritual alignment. You will learn unique techniques to activate proprioceptive awareness, and how to utilize the valuable information it offers. 

Proprioceptive exercise has many benefits, including:

  • stress release and relaxation

  • increased energy

  • greater physical strength

  • enhanced flexibility

  • develop extraordinary senses like clairvoyance and telepathy

  • reliably initiate connection to your higher self

  • enhance spiritual alignment and life direction

Fri, Feb 1, 2019


Taught by

Lynn Goodman

Cost: $90/person

Program run by Lynn Goodman, of Shin Tai International
Shin Tai International - a husband & wife team that practice and teach shiatsu shin tai in Bucks County, PA.  Saul Goodman is the developer of Shin Tai and Shin Tai International. He has taught classes throughout Europe and the U.S. for almost 40 years and runs a private practice in Doylestown, PA. Lynn Goodman, Saul's wife, is also an instructor and practitioner. There are over 30 instructors now teaching Shin Tai throughout the states and Europe, and thousands of Shin Tai practitioners.  https://shintaiinternational.com

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Forgiveness Workshop

Learn a three part exercise that helps guide you to process your thoughts, acknowledge growth, find lessons, feel deeper peace. Whether you are looking to forgive another, an institution, yourself, or God, the technique may bring you some relief from carrying your disappointment, or anger, or pain. Once you learn the practice, you can carry it out in private, when the timing is right for you - as many times as you need to utilize it.  The intention of this session will be to simply learn the process. We will hold some discussion, but there will be no requirement to share why you are attending or any other information that you may not want to share with anyone. We will offer some meditation time as well.

Two sessions are being held. One during the day, and then the same program repeated again in the evening. If you prefer that a Saturday a.m. session of this program be added, please let me know.

Thurs., Jan. 17, 2019

9:30 am - 11 am

Thurs., Jan. 17, 2019

7 pm - 8:30 pm

Program run by

Julie Swenson, M.Ed, CSW

Cost: $30/person

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